Urban Plates is a popular restaurant chain that offers a variety of fresh, healthy, and delicious meals. If you’re watching your calorie intake or trying to make healthier choices, it’s essential to know the nutritional information of the dishes you’re ordering. Here’s a breakdown of the nutritional information for some of Urban Plates’ popular menu items.
Urban Plates offers a range of salads that are packed with fresh, high-quality ingredients. The Nutty Mixed Greens salad, for example, contains 430 calories, 30g of fat, 11g of protein, and 32g of carbohydrates. If you’re looking for a lighter option, the Harvest Salad is a great choice with only 200 calories, 15g of fat, 4g of protein, and 14g of carbohydrates. Be sure to check the dressing options and choose a lighter dressing to keep your salad healthy.
Urban Plates Nutritional Information
Entrees
When it comes to entrees, Urban Plates offers a variety of options for every dietary preference. The Grilled Salmon plate is a popular choice, with 390 calories, 20g of fat, 40g of protein, and 12g of carbohydrates. If you’re in the mood for something heartier, the Braised Beef Stroganoff is a flavorful option with 560 calories, 28g of fat, 25g of protein, and 48g of carbohydrates. Don’t forget to check the side options and choose healthier options like steamed vegetables or quinoa instead of fries or mashed potatoes.
Conclusion
Knowing the nutritional information of the dishes you’re ordering at Urban Plates can help you make informed choices and stay on track with your health and fitness goals. Whether you’re looking for a light and refreshing salad or a satisfying and flavorful entree, Urban Plates has options to suit every preference. Be mindful of portion sizes and choose lighter sides to create a balanced meal that fits your dietary needs. With this information in hand, you can enjoy a delicious meal at Urban Plates while staying mindful of your nutritional goals.
Download Urban Plates Nutritional Information
Urban Plates ENJET MEDIA
Urban Plates ChapBook Magazine
Urban Plates Delivery In Thousand Oaks CA Restaurant Menu DoorDash
301 Moved Permanently