Special K With Berries cereal is a popular breakfast option known for its delicious taste and nutritional benefits. Each serving of Special K With Berries contains a blend of whole grains, real strawberries, and raspberries, providing a wholesome and satisfying breakfast option.
One serving of Special K With Berries (1 cup) contains:
Special K With Berries Nutritional Information
- Calories: 120
- Total Fat: 0.5g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 190mg
- Total Carbohydrates: 27g
- Dietary Fiber: 3g
- Sugars: 10g
- Protein: 2g
Health Benefits
Special K With Berries is a nutritious breakfast option that can support your health and weight management goals. The whole grains in Special K provide a good source of fiber, which can help promote digestive health and keep you feeling full and satisfied throughout the morning.
Additionally, the real strawberries and raspberries in Special K With Berries add a burst of flavor and natural sweetness without the need for added sugars. Berries are also rich in antioxidants, vitamins, and minerals, which can help support overall health and well-being.