Nutritional Information For International Delight Coffee Creamer

International Delight Coffee Creamer is a popular choice for adding flavor and creaminess to your morning coffee. When it comes to nutritional information, a typical serving size is one tablespoon. In this serving, you can expect to find around 35 calories, 1.5 grams of fat, and 5 grams of carbohydrates. This creamer does not contain any protein or fiber. It’s important to note that these values may vary depending on the specific flavor of International Delight Coffee Creamer you choose.

For those watching their calorie intake or macronutrient balance, it’s essential to be mindful of how much creamer you’re adding to your coffee. While a small amount can enhance the flavor without significantly impacting your diet, adding excessive amounts can quickly increase your calorie and sugar intake.

Nutritional Information For International Delight Coffee Creamer

Ingredients and Additives

International Delight Coffee Creamer is known for its wide variety of flavors, from classic vanilla to seasonal favorites like pumpkin spice. While these flavors can make your morning coffee more enjoyable, it’s essential to be aware of the ingredients and additives in these creamers. Common ingredients in International Delight Coffee Creamer include water, sugar, palm oil, and artificial flavors. Some flavors may also contain milk and cream.

It’s important to read the label of your chosen creamer flavor to understand exactly what you’re consuming. If you have specific dietary restrictions or preferences, be sure to check for allergens or additives that you may want to avoid. Additionally, keep in mind that some International Delight Coffee Creamer flavors may contain added sugars or artificial sweeteners, so be sure to choose a flavor that aligns with your dietary goals.

Conclusion

When it comes to adding flavor and creaminess to your coffee, International Delight Coffee Creamer is a popular choice. By understanding the nutritional information and ingredients in these creamers, you can make informed choices that align with your dietary goals. Whether you’re looking for a low-calorie option or a seasonal treat, there’s a flavor of International Delight Coffee Creamer to suit your preferences. Be sure to read the label, watch your portion sizes, and enjoy your coffee guilt-free!