Life cereal is a popular breakfast option known for its sweet and crunchy taste. Made with whole grains and fortified with essential vitamins and minerals, Life cereal is not only delicious but also provides a good source of nutrition to start your day off right.
One serving of Life cereal (1 cup or 32 grams) contains:
Life Cereal Nutrition Information
Calories and Macronutrients
Life cereal is relatively low in calories, with one serving containing around 120 calories. It also contains 2 grams of protein, 25 grams of carbohydrates, and 2 grams of fiber. Additionally, Life cereal is low in fat, with only 1 gram per serving, making it a healthy option for those looking to maintain a balanced diet.
Vitamins and Minerals
Life cereal is fortified with essential vitamins and minerals, including iron, niacin, vitamin B6, riboflavin, and folic acid. These nutrients are important for overall health and well-being, helping to support energy production, brain function, and a healthy immune system.
Overall, Life cereal is a tasty and nutritious option for breakfast or a snack, providing a good source of whole grains and essential nutrients to fuel your day.
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