Dole Fruit Cups Nutritional Information - Nutrition.DrCullings.com

Dole Fruit Cups are a convenient and delicious way to enjoy your favorite fruits on the go. Packed with essential vitamins and minerals, these fruit cups are a healthy snack option for anyone looking to fuel their body with nutritious ingredients. With a variety of fruit options to choose from, including peaches, mandarin oranges, and mixed fruit, Dole Fruit Cups are a versatile snack that can satisfy any craving.

Each Dole Fruit Cup is made with high-quality fruit that is picked at the peak of ripeness and packed in 100% fruit juice. This means you can enjoy the natural sweetness of the fruit without any added sugar or preservatives. Plus, with easy-to-open packaging, Dole Fruit Cups are perfect for tossing in your bag or lunchbox for a quick and tasty snack anytime, anywhere.

Dole Fruit Cups Nutritional Information

Nutritional Information of Dole Fruit Cups

When it comes to the nutritional benefits of Dole Fruit Cups, you can rest assured that you are getting a healthy snack option that is low in calories and fat. Each fruit cup contains approximately 70-100 calories, making it a guilt-free treat for those looking to watch their calorie intake. Additionally, Dole Fruit Cups are fat-free and cholesterol-free, making them a heart-healthy snack choice.

Furthermore, Dole Fruit Cups are a good source of essential vitamins and minerals, including Vitamin C and fiber. Vitamin C is essential for immune health and overall well-being, while fiber helps to promote digestion and keep you feeling full and satisfied. With Dole Fruit Cups, you can enjoy the delicious taste of fruit while reaping the nutritional benefits that come with it.

In Conclusion

Overall, Dole Fruit Cups are a nutritious and convenient snack option that can be enjoyed by anyone looking to add more fruit to their diet. With a variety of flavors to choose from and a wealth of nutritional benefits, Dole Fruit Cups are a smart choice for those looking to fuel their bodies with wholesome ingredients. So next time you’re in need of a quick and tasty snack, reach for a Dole Fruit Cup and enjoy the natural goodness of fruit in every bite.