Boar's Head Turkey Nutritional Information

Boar’s Head offers a variety of turkey products that are a popular choice for those looking for a lean and healthy protein option. A 2-ounce serving of Boar’s Head Ovengold Turkey Breast contains only 60 calories, making it a great choice for those watching their calorie intake. In addition, this serving size provides 13 grams of protein, which is essential for muscle growth and repair. Turkey is also a good source of essential nutrients such as iron, zinc, and B vitamins.

If you are watching your fat intake, you’ll be pleased to know that Boar’s Head turkey products are low in fat. The same 2-ounce serving of Ovengold Turkey Breast contains only 1 gram of fat, making it a heart-healthy choice. Additionally, turkey is a good source of monounsaturated fats, which are known to have numerous health benefits, including reducing the risk of heart disease.

Boar’s Head Turkey Nutritional Information

Vitamins and Minerals

In addition to being low in calories and fat, Boar’s Head turkey products are also a good source of vitamins and minerals. A 2-ounce serving of Ovengold Turkey Breast provides 15% of the recommended daily intake of vitamin B6, which is important for brain function and the production of red blood cells. Turkey is also a good source of niacin, which is essential for energy production and metabolism.

When it comes to minerals, Boar’s Head turkey products are a good source of zinc, which is important for immune function and wound healing. Turkey is also a good source of iron, which is essential for transporting oxygen in the blood. Overall, Boar’s Head turkey products are a nutritious and delicious choice for those looking to add more lean protein to their diet.

By providing detailed information on the nutritional benefits of Boar’s Head turkey products, this article aims to inform and educate readers about the health benefits of including turkey in their diet. Whether you are looking to build muscle, lose weight, or simply eat a more balanced diet, Boar’s Head turkey products are a great option to consider.